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sound bath

  • Inner Light Yoga 2227 10th Avenue South Nashville, TN, 37204 United States (map)

We open with a brief body meditation where we will lay down, do collective breathing exercises, and get in a more relaxed and receptive state of mind. Then we listen to and feel the sounds of crystal singing bowls, chimes, tuning forks, and other various instruments as we are taken to deeper places of rest for true somatic healing to occur.

Earlier Event: April 26
sound bath
Later Event: August 3
Sound Body- Sound Mind